Comfort Food from Healing tomato

Easy Sweet Potato Soup

BY Rini
Healing tomato

This is a healthy sweet potato soup recipe because I wanted to keep it vegan.  I love creamy soups but they are not necessary healthy.  I added almond milk to this recipe instead of vegetable stock.

The star of this recipe surprised me.  I thought the sweet potatoes would be the center of attention when it came to flavor.  However, it is the dried Rosemary that stole the show! Wow! They packed quite a huge flavor punch to this soup because I used 1 Tbsp of it.  Talk about warming trends, it warmed me to the soul.



  • 2 sweet potatoes
  • 1 turnip
  • 1/4 tsp of salt
  • 2 Tbsp of extra virgin olive oil
  • 1/4 tsp of whole peppercorns
  • 3 pieces of ginger, small chunks and skin removed
  • 1 clove of garlic
  • 1 Tbsp of dried Rosemary
  • 1 tsp of dried basil
  • 2 Tbsp of hazelnuts
  • 1 large green apple
  • 3 tsp of lime juice, split into 2 parts - 1 tsp and 2 tsp
  • 3 tsp of almond milk.
  • 5 Cups of water. Use 1/2 cup at a time
  • 1 tsp of Cilantro for garnish



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